Child group lessons

Parent and Me - 3-months to 2 years. An adult will enter the water with their swimmer.

Level 1 - Enter & exit water from side or ladder. Blow bubbles from mouth & nose. Submerge face, mouth, eyes. Back float & recover to vertical. Roll over from front to back.

Level 2 - Enter and exit the water without assistance. Walk, move along the gutter or swim. Fully submerge your face in the water, blow bubbles. Kick on your front and back with or without support. Front and back float with or without support.

Level 3 - Submerges & holds breath Bobbing up & down, 5X with eyes open. Front, jellyfish & tuck floating. Learn side to side breathing. Practice Flutter kick with board. Learn Frog, Scissors & Dolphin kicks. Push off in streamline position then frog kick. Synchronize flutter kick & add arms.

Level 4 - Swim underwater to retrieve ring. Face first surface dive. Breath side to side, face & forehead down. Streamline into front crawl using rotary arms & flutter kick. Log roll onto back, add arms & kick into Backstroke. Practice Breast stroke using arms & frog kick on surface & underwater.